Mediterranean Diet - Box 6

• Spaghetti Medeaterranean Selection 500g
• Extra Virgin Olive Oil (100% Italian) 1lt
• Menaica Marinara Ready Sauce 250g

Spaghetti Medeaterranean Selection 500g

Slow-drying Italian durum wheat semolina bronze drawn

Extra Virgin Olive Oil (100% Italian) 1lt

Extra virgin olive oil plays a fundamental role in the Mediterranean Diet. It is in fact, the main condiment thanks to its protective functions for the stomach, liver and arteries. It is rich in polyphenols that counteract oxidative stress, the cause of aging and disease. Our EVO oil comes from the art of combining oils from different cultivars and origins, to obtain a superior product, harmonized in aromas and taste, different from the starting ingredients. The skilful blend of Itrane, Cilentane and Coratina pugliese olives guarantees the balance that often escapes even the precious Monocultivars. 100% Italian. Low acidity and rich in polyphenols.

Marinara Ready Sauce 250 gr.

Ready-to-use sauce. We cooked it drawing from the Cilento tradition and using our Anchovies of Menaica Slow Food Presidium and Colatura di Alici di Menaica.
Ingredients: tomato, oil, Anchovies of Menaica Slow Food Presidium, Colatura di Alici of Menaica, black olives, capers, oregano and artisanal Trapani sea salt
Few ingredients, no additives or preservatives and all the flavor of a typical Cilentano sauce.

Recipe

Spaghetti with Extra Virgin Olive Oil and Ready Menaica Marinara Sauce with Medeaterranean.

Start by cooking the pasta and adjust the flavor by tasting the sauce. In a pan add extra virgin olive oil, garlic and brown.
Add the ready Marinara sauce to the pan, mix it well and if you need to add a little pasta cooking water. Strain the pasta just before cooking and toss it in the pan for a few minutes. Enjoy your meal with the products selected by Medeaterranean.

The Mediterranean Diet is a balanced, healthy and sustainable diet, based mainly on the consumption of foods of plant origin. Numerous scientific studies have shown that this type of diet helps prevent the main chronic diseases (cardiovascular diseases, diabetes, obesity) especially thanks to the daily consumption of extra virgin olive oil and vegetables. We at Medeaterranean have chosen for you healthy products that respect all the charisms of this diet, selecting them carefully to offer you a product healthy and tasty.